SESSions with cara-lee
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Physiotherapy
Offering assessments and diagnosis; treatment plans; treatment and more
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Pilates
1:1
Mat Pilates, Reformer, Boxilates and Slow Stretch and Roll. Come Play!
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Massage
Remedial massage. cupping, dry needling and fascial release to calm the body and mind and release those tight areas.
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Strengthening
Guided strength sessions to work on weaknesses or just for general strength and fitness. (1:1 and 2:1 available).
1:1 REFORMER AVAILABLE (or 2:1 circuit)
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Service Swap
Want to swap your services for mine? Or join our growing community of individuals keen to trade their services/products?
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AYURVEDIC and HUMAN DESIGN
Ayurvedic and Human Design education and advice.
ia bit about cara-lee
get to know me
Cara-Lee is an experienced physiotherapist based in Perth, WA. Her experience and passion for working with the body and health over the years has evolved (and continues to evolve) to a point where she understands that the body often knows far more than we do. Taking an approach of “guiding” and “assisting” the body to do what it’s made to do (heal itself), she will educate you on what you may be doing to hinder your bodies natural healing response and work with you to improve imbalances and achieve your goals.
chasing community
Cara-Lee is at a point in her life where all she wants is to be surrounded by family, friends, good food and an amazing community. Never being one to sit on the sidelines and wait, she’s taking the prerogative and creating the type of community she would love.
Find out more here